Sober living

The liver breaks down alcohol into acetaldehyde, a toxic substance that scars and inflames the liver. This chemical also interferes with the liver’s ability to break down and metabolize fats. [...]

Beer, wine, cider, sake, and huangjiu are examples of fermented drinks. Nearly the same size as the last type, this group represents 19% of US alcoholics. The incidence of mental health disorders [...]

This makes podcasts a powerful aid when going through recovery as they give us a window into others’ journeys and allow us to reflect on our own. The Addicted Mind Podcastis about [...]

In the chart, we see data across some countries on the share of people with an alcohol use disorder who received treatment. This data is based on estimates of prevalence and [...]

Manage emotional triggers during recovery by exercising, resting, seeking therapy or counseling, meditating, and spending time with positive people – these activities can help you feel more in [...]